My friend Lace shared a weight-loss tip she read recently that is basically to keep a food diary by using your smart phone to take a picture of your meals. The idea is it will keep you more accountable to sticking to healthy eating. Lace is taking it a step further by sharing her pix on her Google+ account (with those who opt in to that circle.) I thought I'd try something similar, but since my phone isn't quite smart enough to post to Google or Facebook, I'll try it here.
So that's tonight's dinner above, leftover rotisserie chicken breast (from last night. I was too tired to make anything), some frozen mixed vegetables and brown rice (which I'll make the leftovers into fried rice another night). Milk to drink. Pretty quick and easy, and not all a bunch of processed junk.
By the way, I probably won't do this every day, and certainly not every meal. Just so you won't worry I'm going to bore you or something.
No comments:
Post a Comment